Pressure changes the way you think, speak and behave.
Pressure Reveals is a free, twice-weekly article examining the subconscious habits of high performers and sharing practical methods you can use to be at your most inspiring and capable when the pressure is on.
Two thoughtful emails each week. Unsubscribe whenever you like.
Latest from Pressure Reveals
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Josh Kerr: The Hidden Habits of Mental Strength
Bulletproof confidence under pressure: what Josh Kerr can teach us Josh Kerr did not feel particularly good warming up for the men’s 1500m at the inaugural…
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Premier Manager Revealed: Matchweek 3
Every week, I score the leadership language used by each manager in one post-match interview. I’m looking for the managers whose words inspire their players and…
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Dolly Parton: The Tell
Dolly Parton’s remarkable self-belief under pressure In 1977, Barbara Walters sat opposite Dolly Parton and asked whether she knew people saw her as a joke. Parton…
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Novak Djokovic: Driven
Why success never feels like enough At 1-3 in the fifth set of his first-round match at the US Open, Novak Djokovic began to cry. The…
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Premiership Manager Revealed
Every week, I score the leadership language used by each manager in one post-match interview. I’m looking for the managers whose words inspire their players and…
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Unai Emery: Pressure Test
Why Aston Villa’s nightmare start may reveal Unai Emery’s greatest strength Thirty-one minutes into Aston Villa’s season, Brighton were 4-0 ahead. Three days later, Paul Merson…
What you’ll find in Pressure Reveals
Each week, Mark takes a real moment from sport, leadership, coaching, teaching or family life and examines the language and behaviour that reveal what was happening beneath the surface.
- A real moment involving genuine pressure with visible consequences.
- The words and behaviour that unmask subconscious thought patterns.
- A practical idea you can use next time the pressure is on.
You’ll see how pressure changes people’s capability, what confident performers do differently, and what you can take into your own demanding moments.
Pressure Reveals is written for…
- Parents who want to raise confident, capable children.
- Coaches who want to bring out the best in their athletes.
- Teachers who want to inspire rather than simply instruct.
- Leaders who want to stay composed and inspire others under pressure
- Anyone who wants to learn how to bring their best to pressure moments.
It is for people who want to recognise these patterns more clearly and make better choices when the pressure is real.
What readers say about Pressure Reveals
“One of the most interesting aspects of The 7 Skills to impress™ is Mark’s ability to explain complex scientific concepts in a way that is accessible and engaging. He uses analogies, exciting stories, and fascinating real-life examples to illustrate his points, making this work informative, practical and entertaining.”
Mark O’
Sales Director
“Your posts are genuinely interesting and easy to read. You bring a fresh perspective to familiar subjects and find angles that make you see them differently. Your analysis offers a fascinating way to understand performance.”
Emma H
via X
“An outstanding piece and a brilliant reminder that the language people use often reveals the mindset behind their performance. One of the most insightful analyses I’ve read on pressure, confidence and elite competition.”
Will GS
Intelligence Analyst
If you want to understand what pressure is doing beneath the surface, Pressure Reveals will be in your inbox each week.
Two thoughtful emails each week. Unsubscribe whenever you like.