FFF
Fight, flight or freeze, or FFF, describes common defensive reactions to perceived danger. Under pressure, you may feel an urge to argue, escape or go blank. Recognising your first signs and Managing Your State can help you choose your response.
Fight, flight or freeze, or FFF, describes common defensive reactions to perceived danger. Under pressure, you may feel an urge to argue, escape or go blank. Recognising your first signs and Managing Your State can help you choose your response.
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