Do I Matter When I’m Not Causing a Problem?

What everyday moments teach children about behaviour and self-worth:

I met a friend for breakfast recently. It was just a casual catch-up and a chat, nothing formal. His wife was away, which is why he had brought their six-year-old daughter along.

Not long after we sat down, his phone buzzed. An email had come through about a work contract he was trying hard to secure, a valuable one, and apparently urgent. He opened it and got stuck into it.

For most of the breakfast, he was half with us and half with his screen, reading carefully, drafting a reply, reworking sentences. This was not unusual. He loves his daughter deeply, but he is also building a business, and when the two collide, his attention is often pulled towards work.

Before long, his daughter began to get fidgety.

At first, she tried politely to get his attention, a question here, a comment there. He answered briefly, barely looking up, then returned to the email. A few minutes later, she tried again, with the same result.

Gradually, her behaviour changed. She became louder and more restless, and started doing things she knew she should not be doing. Each time she crossed a line, her father stopped typing, looked up, and spoke to her.

Sometimes he was patient, sometimes frustrated, but he was always fully present. And then when his attention returned to the phone, she escalated again.

By the end of breakfast, it would have been easy to describe her as naughty, but watching it unfold, that word did not feel right. What I was seeing looked more like a child who was learning something about how her world works.


Children Learn What Works, and What It Means

Children are exceptionally good at spotting patterns. They may not understand them consciously, but they feel them, and those feelings accumulate into expectations about how the world responds to them.

They are not only learning what works in the moment. At the same time, they are quietly assembling a sense of who they are, how much they matter, and whether they count in the lives of others.

This little girl was discovering that calm, patient behaviour earned very little attention, while misbehaviour reliably brought her father back to her.

The Adjustment Moment

So she adjusted, not in any calculated way, but in the way children naturally do when they want to feel connected. With that adjustment came a lesson, not just about how to get attention, but about what that attention appeared to mean.

If she was noticed when she disrupted and overlooked when she was settled, then disruption began to feel rewarding, while being calm started to feel uncomfortable.

To her System 1, it made sense. If being quiet meant being invisible, and being disruptive meant being seen, then disruption became the logical choice.

When Attention Becomes Conditional

In the 7 Skills Identity Model, Belonging sits close to the foundation for a reason. It is not about knowing, in theory, that you are loved. It is about what your experience tells you about how you matter to your people, especially in moments when you are not asking for anything.

That morning, without anyone intending it, connection had started to feel conditional. Attention only came in response to disruption.

Over time, patterns like this shape more than behaviour. They begin to shape belief. A child in that position can start to feel that they only really register when they create a problem.

This is what the 7 Skills framework calls a Sacred Flaw. Not misbehaviour, but a belief beginning to form about who she is and what it takes to matter. She would not have put words to it, but something like this was beginning to take shape:

“I’m only noticed when I play up.”

And with it came something related directly to Identity:

“I’m not wanted unless I cause trouble. I’m the naughty one.”

We can’t know exactly what meaning a six-year-old makes from a pattern like this. But we do know that whatever she takes from it can shape how she sees herself for years to come.

When attention reliably follows disruption, quieter forms of presence can begin to feel ineffective. Being calm, patient, or cooperative no longer seems to count, while interruption becomes the surest route to being noticed.

From Belonging to Esteem

Over time, this does more than unsettle a child’s sense of Belonging. It begins to affect Esteem as well.

The child is not consciously asking, “Am I valued?” What they are learning, more quietly, is that they seem to become important when they provoke a response. Attention follows disruption, not presence.

That places Belonging on uncertain ground. And when Belonging feels unreliable, Esteem often shifts away from quiet self-worth and towards whatever reliably brings connection back.

This is not a criticism of a father trying to build a business. Many parents live with this tension every day. Children do not experience our intentions, though. They experience patterns. They notice what keeps happening, and Identity forms through repetition.

None of this means children should always be the centre of attention, or that parents must be endlessly available. Growing up involves learning that others sometimes need to concentrate, work, or attend elsewhere.

What matters is that these moments sit within a wider pattern where the child still feels wanted and valued, secure enough to wait without feeling forgotten.

How Everyday Moments Shape IDQ

In Identity terms, moments like this shape a child’s IDQ quietly and over time, not through big events, but through what repeats often enough to feel normal.

When Belonging feels unpredictable, and Esteem is earned through disruption, a child’s sense of self-worth can begin to deflate.

Reaction starts to feel like the most reliable route to relevance, not because the child wants attention for its own sake, but because attention has become the signal that they still matter.

The answer, then, is not to make children the centre of every moment. It is to make sure they are noticed often enough in the ordinary moments, before they need to raise the volume.

What Builds Belonging

Disruptive behaviour does not always point to a lack of discipline. Often, it points to a lack of predictable connection, built through those ordinary moments where children are seen before they need to demand attention.

What makes the difference is not constant focus or endless availability. It is the repeated experience that their presence carries value even when they are not performing, pleasing, or provoking a reaction.

That can be built in very small ways. A few words before the phone comes out. A hand on the shoulder before the email gets answered. Small acknowledgements that say, in effect,

“I know you are here, and you matter to me.”

These moments do not need to be dramatic. In fact, their power often lies in how ordinary they are. Repeated often enough, they become part of the child’s emotional weather. They teach that being calm does not mean being invisible, and waiting does not mean being forgotten.

When Belonging feels secure, behaviour often becomes calmer without much effort. When Esteem is built quietly and consistently, IDQ rises, and children learn that they matter without having to create a problem to prove it.

Seen this way, what we label as naughty is often a child asking a very simple question, one that does not come out in words but in behaviour.

Do I matter to you, even when I am not causing a problem?


Discover your IDQ


Similar Posts